Who Can Enroll?

Anybody from age 16 and above.

Course starts in Mid March and Mid September. Course can be completed within 3 months – 1 year.

Duration:- 336 Hrs

  • 156 Hrs of Personal Training – (Students would be trained in a group of only teachers training course – maximum 10 in a batch).
  • 42 hrs of teaching students of LEVELI Teachers Training.
  • 42 hrs of teaching students of LEVELII Teachers Training.
  • 24 hours of Yoga Sutra
  • 8 day health (72 hrs) camp to LMYC’s Mother Yoga Institute, India (This is optional). – Travel expense has to be borne by the students. Lodging and Boarding will be sponsored by LMYC.

At extra cost visit to the NATURE Cure Therapy Center, Pune can be arranged which is at a distance of 3 hours from Mumbai.

Day & Time

In Hongkong-

  • Monday to Friday any 2 sessions of 2 hours each between 10 am – 6pm as per the time convenient to the majority.
  • Saturday – 4:30 pm to 6:30 pm (as per group convenience.)
  • If needed 3-4 hrs on Sundays or some Public Holidays may be utilized to complete the course.

In India –

Workshops on various topics for 9-10 hours. Some of the topics are as below:-

Cardiac & Hypertension 1 Day
Respiratory 1 Day
Orthopedic 1 Day
Pregnancy, Anti & Post Natal 2 Days
Weight Management 1 Day


Actual Price – HK$ 26,664   Offer Price – HK$18,888.(approx. 30% discount)

Entire amount can be paid at the time of Registration OR 50% at the time of registration and balance 50% within 30 days of joining.

Course starts in Mid March and Mid September. Course can be completed within 3 months – 1 year.

It has been a continuous effort from LMYC to impart Yoga Training at a low and affordable cost.
Hence LMYC would like to offer two LEARN & EARN alternatives to students who would like to Enroll for the Teachers Training Course .Please refer to LEARN & EARN.

Course Details

  • Understanding working of sub-conscious mind & Chakras
  • Mudras and Bhandas (Gestures and Locks)
  • Study of Yog Sutras and Bhagavat Gita
  • Balancing Asanas
  • Advanced Pranayamas
  • Yog Mudra and Yoni mudra
  • Kriyas (purification processes)
  • Concentration exercises to maintain quieter and clearer mental state
  • Understanding the science of mind
  • Understanding and training the senses through special techniques
  • Learning and self practice of Asanas
  • Understanding working of sub-conscious mind & Chakras
  • Meditation techniques
  • Deep relaxation technique- Yoga Nidra
  • Self awareness for developing a balanced personality
  • Mudras and Bhandas (Gestures and Locks)
  • Study of Yog Sutras and Bhagavat Gita
  • Self awareness meditation
  • Group discussion on topics related to self and life

Certification Details

  • Some notes would be provided in electronic format. Own notes needs to be made.
  • Weekly assignments in written format need to be submitted showing understanding of what is taught in the class.
  • Students have to also appear for written/oral examinations on all learning’s.
  • Participants are required to practice Karma Yoga for 8 hours.
  • Participants need to teach to students of LEVEL I Teachers Training, 3 lesson plans on Philosophy along with Hath Yoga.
  • Participants will also be required to lead the class after training to qualify for certification.
  • Upon successful completion of the training a certificate issued by LMYC and endorsed by The International Board, India will be awarded.

After completion of this course one can also enroll for ONGOING TEACHERS RE-UNION PROGRAM EVERY alternate Saturday of the month 4:30 pm- 6:30 pm. – Update , learn and share.

A special Training Refund Program is available for LMYC trained teachers who return to conduct classes at LMYC with paid honorariums.

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