Who Can Enroll?

    Anybody from age 16 and above.

    LEVEL1 Teacher’s Training Course needs to be completed to enroll for this course.

    Course starts in Mid March and Mid September. Course can be completed within 3 months – 1 year.

    Duration: – 88 Hrs

    • 60 Hrs of Personal Training – (Students would be trained in a group of only teachers training course – maximum 10 in a batch).
    • Followed by 14 Hrs Training in Leading a class.
    • Final 14 hrs of Co-Leading Teacher Training LEVEL I.
    • 7 day health camp to LMYC’s Mother Yoga Institute, India (This is optional). – Travel expense has to be borne by the students. Lodging and Boarding will be sponsored by LMYC.

    Course Details

    • Advanced Pranayamas
    • Anatomy
    • Kriyas (purification processes)
    • Concentration exercises to maintain quieter and clearer mental state
    • Understanding the science of mind
    • Shat Karmas
    • Understanding and training the senses through special techniques
    • Learning and self practice of Asanas
    • Deep relaxation technique- Yoga Nidra
    • Self awareness for developing a balanced personality
    • 5th and 6th Step of the 8 Fold Path

    Day & Time

    In Hongkong-

    • Monday to Friday any 2 sessions of 1-2 hours each between 10 am – 6pm as per the time convenient to the majority.
    • Saturday – 10:30 am to 1 pm or 4:30 pm to 6:30 pm (as per group convenience.)
    • If needed 3-4 hrs on Sundays or some Public Holidays may be utilized to complete the course.



    HK$ 8,888.

    Enroll for LEVEL1 & LEVEL2 Together and get 25% Discount
    Actual Price – HK$ 17,776   Offer Price – HK$13,333.

    Entire amount can be paid at the time of Registration OR 50% at the time of registration and balance 50% within 30 days of joining.

    Course starts in Mid March and Mid September. Course can be completed within 3 months – 1 year.

    It has been a continuous effort from LMYC to impart Yoga Training at a low and affordable cost.
    Hence LMYC would like to offer two LEARN & EARN alternatives to students who would like to Enroll for the Teachers Training Course .Please refer to LEARN & EARN.

    Certification Details

    • Some notes would be provided in electronic format. Own notes needs to be made.
    • Weekly assignments in written format need to be submitted showing understanding of what is taught in the class.
    • Students have to also appear for written/oral examinations on all learning’s.
    • Participants are required to practice Karma Yoga for 8 hours.
    • Participants need to teach to students of LEVEL I Teachers Training, 3 lesson plans on Philosophy along with Hath Yoga.
    • Participants will also be required to lead the class after training to qualify for certification.
    • Upon successful completion of the training a certificate issued by LMYC will be awarded.

    After completion of this LEVEL one can:-

  • Proceed to LEVEL III.
  • Do a certificate course in HongKong for 4 hours on the following (Charges HK$1000 for each course ):-
  • Yoga for Kids
    Yoga for Breathing & Relaxation.
    Yoga for Concentration & Memory Building.
    Yoga for Senior Citizens


    In India –

    Workshops on various topics for 8 hours each. Some of the topics are as below:-

     Cardiac Hypertension  1 Day
     Respiratory  1 Day
     Orthopedic  1 Day
     Pregnancy, Anti & Post Natal  2 Day
     Weight Management  1 Day
  • Enroll for ONGOING TEACHERS RE-UNION PROGRAM.Every Alternate Saturday of the month 4:30 pm- 6:30 pm. – Update , learn and share.
  • A special Training Refund Program is available for LMYC trained teachers who return to conduct classes at LMYC with paid honorariums.

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