Yin Yang Yoga

Ideal for those with chronic pain or fatigue from overworked muscles due to work or exercise. Open to all levels. All levels are welcome.

Date & Time Please refer to Timetable Section.
 

Course Details

  • Passive and active yoga poses for stretching deep connective tissues.
  • Exercising specific body joints to release tension and increase energy levels.
Fees Please refer to Fees Section.

Classes are taught in English. Chinese Translations is provided on request.

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