OUR FOUNDERS
Our Founders: Sangeeta & Ramesh Ahuja
“Yoga is a way of life and the wisdom which awakens your inner self, whereby you can achieve a blissful state of mind that you do not want to depart from at any cost and in any situation”.- Sangeeta Ahuja
Sangeetaji has been actively sharing her knowledge since 1998 and has done Teacher’s Training under Dr. Jayadeva Yogendra and Dr. Hansaji Jayadeva Yogendra at The Yoga Institute, Mumbai the oldest institute in the modern world (Estd.1918) which is a pioneer in “Yoga for Householders” and other ground breaking yog. The work of its founder Shri Yogendraji has been kept in Crypt of Civilization in USA to be opened after 6000 years.
She is a member of the International Board of Yoga Mumbai and the Yoga Society of Hong Kong. She has been practicing yoga for the past 30 years and has benefited over 5000 people.
She is accredited by The Yoga Institute of Mumbai est.1918 to conduct Teacher’s Training. She is also a certified Hypnotherapist accredited to the California Hypnosis Institute of India (CHII) and certified for practitioner level of Neuro Linguistic Programming (NLP)
She has also completed a course on Vipasna Meditation and is also initiated in Kriya Yoga into the lineage of Paramahamsa Yogananda.
Sangeeta and her husband Ramesh are the founders of Life Management Yoga Centre Hong Kong a non-profit institution and an affiliate of the Yoga Institute which aspires to keep up with the tradition and teach Classical Yoga at affordable levels in order to enhance the life of all Hong Kong residents.
LMYC is a non-commercial (not-for-profit) educational organization dedicated for Physical. Mental, Emotional, Social and Spiritual Fitness and spreading the awareness and science of Yoga to all. Transforming lives since 1998.