YIN YANG YOGA

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Ideal for those with chronic pain or fatigue from overworked muscles due to work or exercise. Open to all levels. All levels are welcome.

Date & Time	Please refer to Timetable Section.
Course Details	Passive and active yoga poses for stretching deep connective tissues. Exercising specific body joints to release tension and increase energy levels.
Fees	Please refer to Fees Section.

Classes are taught in English. Chinese Translations is provided on request.