Life Management Yoga Center is honoured and authorized to conduct the “Yoga Teachers Training Course” from the syllabus of “The Yoga Institute, India, est. 1918.; which has trained thousands of qualified Yoga teachers and continues to do so.

LMYC Teachers Training Course is based on Classical Yoga and meant to enhance personality development at all levels: physical, mental, emotional, social and spiritual.

LMYC’s goal is to impart Yoga Wisdom Beyond Asanas (Postures)

The best way to become a good teacher is to be a good student.

Who Can Enroll?

Anybody age 16 and above.


Total: 66 Hrs which includes

  • 50 Hrs of Personal Training – (Students would be trained in a group of TT students training course –
    maximum 10 in a batch). Includes the yoga philosophy​ for stress, emotion & life management​,
    postures training,​basic breathing & relaxation techniques,​ anatomy​, revisions, exams (oral and
    written) etc.
  • Followed by 16 Hrs teaching or Co-teaching yoga posture class under guidance.
  • 7 day health camp to LMYC’s Mother Yoga Institute, India (This is optional). – Travel expense has to be borne by the students. Lodging and Boarding will be sponsored by LMYC.
  • Course Details

    • Basic Asanas (postures) and Pranayamas (breathing techniques)
    • Guidance on balanced diet
    • Art of relaxation
    • Emotional management, Social management, Stress management
    • Attitude training, positive thinking and personality development
    • Asanas for extremities
    • Basic Yoga Philosophy and its application to daily life
    • Total health management
    • Mental and physical hygiene
    • First 4 Steps of the 8 Fold Path

    Day & Time

    • Saturday – 8:30 am – 11:30 am OR 4:30 pm 7:30 pm
    • Sunday – 2:30 pm – 7:30 pm & on most Public Holidays training would be conducted.


    HK$ 8,888.

    Course starts in Mid March and Mid September. Course can be completed within 3 months – 1 year.
    Enroll Before 31st Jan/31st July and get 10% Discount on Fees.

    It has been a continuous effort from LMYC to impart Yoga Training at a low and affordable cost.
    Hence LMYC would like to offer two LEARN & EARN alternatives to students who would like to Enroll for the Teachers Training Course .Please refer to LEARN & EARN.

    Certification Requirements Upon Completion

    • Some notes would be provided in electronic format. Own notes needs to be made.
    • Weekly assignments in written format need to be submitted showing understanding of what is taught in the class.
    • Students have to also appear for written/oral examinations on all learning’s.
    • Participants will also be required to lead the class after training to qualify for certification.
    • Upon successful completion of the training, Graduates get LMYC Certificate endorsed by ​The ​
      International Board of ​Yoga, run by The Yoga Institute Mumbai (now celebrating its ​​​100th year​).

    After completion of this LEVEL1 one can:-

  • Proceed to QCI – LEVEL1 – RYT200.
  • Enroll for ONGOING TEACHERS RE-UNION PROGRAM – Update , learn and share.

    Sessions would be held on 1st Saturday of every quarter (March, June, September & December).
    Timings – 4:30 pm – 6:30 pm.
    Fees -HK$188 per session.
    HK$555 for Yearly Membership (All 4 Sessions).

  • A special Training Refund Program is available for LMYC trained teachers who return to conduct classes at LMYC with paid honorariums.

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