TUESDAY – 6:00 PM – 7:00 PM
LMYC – Classical Yoga Teacher’s Training School & More….
Rejuvinate and renew your energy with LMYC yoga. A complete yoga experience that goes beyond physical postures, join us to lead a stress-free and happy life. Explore the journey of self, by self and through the self with the help of holistic yoga at LMYC
Yoga teachers training
Upgrade yourself with the latest syllabus – TTC program in Classical Yoga, recognized by the Gov. of India, Ayush Ministry and Yoga Alliance, USA
Yoga For All
We offer yoga classes from Monday to Saturday and flexible timings focusing on overall fitness and total wellbeing, for all ages at lowest cost.
Corporate/Workshops
Enhance Productivity of your staff through: 1) Special Power Nap Techniques 2) Yoga for Executives TAKE CARE…..
Community Welfare
1) Breathe Well Kriya, Special Power Nap Techniques 2) Join Hands for Possible Job Opportunities 3) Allow us to let you smile & share it with your family. WE CARE…..
Why Choose LMYC
As the name goes “Life Management”, it is all encompassing training at LMYC.
Yoga is both, the Art and Science of living which can give health, happiness, peace, and most importantly “success without stress”.
As it has many different aspects and techniques to achieve any goals.
CHOOSE YOUR GOAL
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Health, Stress, Emotional Management
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Interpersonal Relationships, Social Responses
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Self Controls, Positive Thinking, Relaxation Techniques
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Focus for Success, Counselling Needs
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Spiritual Growth
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Or simply the Beautiful Balanced Life
Balance is Essence
Yoga Is As Deep As An Ocean
Any or all of the above goals can be met through the practice of different aspects of yoga. But as you know doing things without
understanding we reach nowhere.
Make LMYC your choice and talk to any of our senior teachers.
CHOOSE LMYC TO REALISE DEPTH OF YOGA
Some Funfacts
Our Classes
HEALING MOVEMENT YOGA
WEIGHT MANAGEMENT
MONDAY – 6:15 PM – 7:15 PM, 7:20 PM – 8:20 PM
BETTER SLEEP YOGA + SINGING BOWL MEDITATION
THURSDAY – 7:05 PM – 8:25 PM
YOGA STRENGTH
SATURDAY – 1:00 PM – 2:20 PM
RESTORATIVE YOGA
WEDNESDAY – 6:00 PM – 7:00 PM, 8:30 PM-9:30 PM
HATHA YOGA WITH BREATHING
WEDNESDAY – 7:05 PM – 8:25 PM
FRIDAY – 11:00 AM – 12:00 PM
Classes Timetable
Mon | Tues | Wed | Thurs | Fri | Sat | Sun |
ALL LEVELS 11am – 12 pm (Chair Yoga Strength) |
1-Hr HOLISTIC CONSULTATION 10 AM – 11AM, 11AM-12NOON, 12NOON-1PM | ALL LEVELS 11am – 12 pm (Chair Yoga Strength) |
ALL LEVELS 11am – 12:00 pm (Asana with Bahavas) |
INTERMEDIATE 11:00am – 12:00 pm (Hatha Yoga + Breathing) |
ALL LEVELS 11:30 am– 12:30 pm (Healing Yoga) |
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ALL LEVELS 11:00 am – 12:00 noon(Hatha Yoga & Breathing) |
ALL LEVELS 12:00 pm – 1:00 pm (Conscious Community – Group Sharing) |
ALL LEVELS 1:00 – 2:20 pm (Yoga Strength) |
ALL LEVELS 4:00 – 5.30 pm (Restorative Yoga+ Singing Bowl + Yoga Education) |
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ADVANCED 6:15 – 7.15 pm (Weight Management) |
ALL LEVELS 6:00 – 7:00 pm (Healing Movement Yoga) |
ALL LEVELS 6:00 – 7:00 pm (Restorative Yoga + Singing Bowl) |
ALL LEVELS 6:00 – 7:00 pm (Physio-psychological Asana + Singing Bowl) |
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INTERMEDIATE 7:20 – 8.20 pm (Weight Management) |
ADVANCED 7:05 – 8.25 pm (Vinayasa + Breathing) |
ADVANCED 7:05 – 8.25 pm (Hatha Yoga + Breathing) |
ALL LEVELS 7:05 – 8:25 pm (Better Sleep Yoga + Singing Bowl Meditation) |
INTERMEDIATE 7:05 – 8:25 pm (Props Yoga + Breathing) |
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ALL LEVELS 8:30 – 9:30 pm (Calming Yin Yoga) |
ALL LEVELS 8.30 pm – 9.30 pm (Yoga for Busy Executives) |
Upcoming Events/Workshops
Video Gallery
Meet our Instructors
CHLOE WONG
ECHO GAN
Our Gallery
Testimonial
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