WEIGHT MANAGEMENT

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Learn how to manage your weight permanently through the wholistic approach of yoga. Whether it is your goal to slim down or to maintain a weight optimal for radiant health.

All Levels are Welcome.

Date & Time Please refer to Timetable Section.
Course Details

The classes focuses on:

  • Yoga exercises for detoxification and healthy digestion.
  • Useful tips based on Ayurvedic Principles for Beautiful Skin and Improved Sleep
Fees Please refer to Fees Section.

Note:- As this is a Premium Class Type – 2  sessions of 60 min will be deducted in case if you have purchased a 60 min session package.

Classes are taught in English. Chinese Translations is provided on request.