Our Founders

Our Founders:- Sangeeta & Ramesh Ahuja

This is what Sangeeta Ahuja feels about yoga.

“Yoga is a way of life and the wisdom which awakens your inner self, whereby you can achieve a blissful state of mind that you do not want to depart from at any cost and in any situation.”

She has been actively sharing her knowledge since 1998 and has done Teacher’s Training under Dr. Jaideva & Mrs. Hansaji Yogendra at The Yoga Institute, Mumbai, the oldest institute in the modern world (est. 1918) which is teaching “Yoga for Householders”. The work of its founder, Shri Yogendraji, has been kept in Crypt of Civilization in USA to be opened after 6000 years.

She is a member of the International Board of Yoga, Mumbai and the Yoga Society of Hong Kong. She has been practicing yoga for the past 30 years and has benefited over 5000 people.

She is accredited by the Yoga Institute of Mumbai estd.1918 to conduct Teacher’s Training. She is also a certified Hypnotherapist accredited to the California Hypnosis Institute of India (CHII).

She has also completed a course on Vipasna Meditation and is also initiated in Kriya Yoga by Paramahamsa Yogananda

Sangeeta and her husband Ramesh are the founders of Life Management Yoga Centre, Hong Kong, a non-profit institution and an affiliate of the Yoga Institute which aspires to keep up with the tradition and teach Classical Yoga at affordable levels in order to enhance the life of all Hong Kong residents.

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