LMYC Yoga = Mind + Body + Spirit

Rejuvenate and renew the energy with LMYC yoga. A complete yoga experience that goes beyond physical postures, join us to lead a stress-free and happy life. Explore the journey of self, by self and through the self with the help of holistic yoga at LMYC

Yoga teachers training

Get the advantage of the century celebration offer of dual certification and become integrated human being and be the torch bearer to make this earth…

Community Welfare

Can we dream of a Happy Hongkong. Come Let’s join hands. Allow us to let you smile and in turn you will bring smile to your kids, spouses, friends, workplace.

Busy Executives

Yoga for Busy Executives Do you value and respect yourself? Do you care for your staff who’s the pillar for your bread and butter? WE CARE…

House Holders

We offer yoga classes from Monday to Saturday and flexible timings focusing on overall fitness and wellbeing, specifically for home-makers.

Why Choose LMYC

LMYC is where you can find balance, harmony and energy renewal amidst the hectic bustle of everyday pressures and deadlines in Hongkong . Relax & enjoy yoga experience in our comfortable sanctuary

  • Create joy & enthusiasm with Sound of Silence

  • Beautify Your Behaviors With Enhanced Belief Systems

  • Purity & Peace with Positive Perceptions and Monitoring your Motivations

  • Eternity with Serenity for Mastery over Life

  • Anti-Aging Effects by Controlling Your Thoughts and Feelings

  • Attunement of Attitude for Integrated Being

Some Funfacts

0+ Professional Trainers
0+ Happy Clients
0+ Years of Experience
0+ Monthly Classes

Our Classes

FAT BALANCE & YOGA POWER

MODAY 6:00 – 7:00 PM,
WEDNESDAY 8:30 PM – 9:30 PM,
FRIDAY 11:00 AM – 12:00 PM

DETOX AND ENERGIZE

MONDAY 10:00 – 11:00 AM ,
WEDNESDAY 7:05 – 8:25 PM

YIN-YANG

THURSDAY 7:05 PM – 8:25 PM,
SATURDAY 11:35 AM – 12:55 PM

YOGA THERAPY

MONDAY 7:05PM – 8:25 PM,
THURSDAY 6:00PM-7:00 PM

YOGA DANCE & RECREATION

WEDNESDAY 8:30 PM – 9:30 PM,
FRIDAY 11:00 AM – 12:00 PM

KIDS YOGA

THURSDAY 5:00 PM – 6:00 PM

Classes Timetable

Monday Tuesday Wednesday Thursday Friday Saturday
10:00 am
11:00 am
10am – 11 am (C)
Yoga for Busy Body - Level 2
(Energize & Detox Yoga)
10:00 am
11:00 am
Yoga for Busy Body
Yoga for Busy Body - Level 2
(Level 2)
10:00 am
11:00 am
10am – 11 am
Yoga for Busy Body
(Experienced Yoga Indepth Alignments + Breathing)
11:00 am
12:00 pm
11 am – 12:00 pm (C)
Sadhana Yoga
(Basic/Senior-Chair Yoga- Strength)
11:00 am
12:00 pm
11 am – 12:00 pm (C)
Sadhana Yoga
(C)(Classical Yoga Strength)
11:00 am
12:00 pm
11 am – 12:00 pm
Sadhana Yoga
(Detox & Energize - Indepth & Alignments)
11:00 am
12:00 pm
10:30 – 11:30 pm
Sadhana Yoga
(Fat Balance)********11:35 – 12:55 pm(Yin Yang)
6:00 pm
7:00 pm
6 pm – 7 pm
Sadhana Yoga
(Fat Balance)
6:00 pm
12:00 am
6 pm – 7 pm
Sadhana Yoga
(Classical Yoga for Busy Body + Breathing)
6:00 pm
7:00 pm
6 pm – 7 pm
Sadhana Yoga
(Hatha Yoga + Breathing)
6:00 pm
7:00 pm
6:00 – 7:00 pm (C)(Yoga Therapy)********
Sadhana Yoga
4:45 pm – 5:45 pm(Kids)
6:00 pm
7:00 pm
6 pm – 7 pm
Sadhana Yoga
(Classical Yoga Asanas + Breathing)
6:00 pm
7:00 pm
1:00 – 2.00 pm
Sadhana Yoga
(Dance Yoga & Recreation + Kirtan & Mantra Chanting)
8:00 pm
9:00 pm
7:05 – 8.25 pm
Sadhana Yoga
(Yin Yang + Breathing & Meditation)
8:00 pm
9:00 pm
7:05 – 8.25 pm (C)
Sadhana Yoga
(Detox & Energize + Breathing & Meditation)
8:00 pm
9:00 pm
7:05 – 8.25 pm
Sadhana Yoga
(Hatha & Vinyasa Flow + Breathing & Meditation)
8:00 pm
9:00 pm
7:05 – 8.25 pm (C)
Sadhana Yoga
(Yin Yang )
8:00 pm
9:00 pm
7:05 – 8.25 pm (C)
Sadhana Yoga
(Fat Balance & Yoga Power + Breathing & Relaxation)
8:00 pm
9:00 pm
2.05 – 3.25 pm
Sadhana Yoga
(Hatha & Vinyasa Flow + Breathing & Meditation)
10:00 pm
11:00 pm
8.30-9.30 pm (C)
Sadhana Yoga
(Yoga for Busy Body + Breathing & Relaxation)
10:00 pm
11:00 pm
8.30 – 9.30 pm (C)
Sadhana Yoga
(Yin Yang + Breathing & Relaxation)
10:00 pm
11:00 pm
8.30 – 9.30 pm (C)
Sadhana Yoga
(Yoga Therapy + Breathing & Relaxation)
10:00 pm
11:00 pm
8:30pm – 9:30 pm
Sadhana Yoga
(Classical Yoga Asanas + Breathing & Relaxation)
10:00 pm
11:00 pm
8.30 – 9.30 pm (C)
Sadhana Yoga
(Hatha Yoga)
10:00 pm
11:00 pm
3.30 – 4.30 pm (C)
Sadhana Yoga
(Classical Yoga Asanas + Breathing & Relaxation)

Monday

  • Yoga for Busy Body - Level 2 10am – 11 am (C)
    10:00 am - 11:00 am
  • Sadhana Yoga 11 am – 12:00 pm (C)
    11:00 am - 12:00 pm
  • Sadhana Yoga 6 pm – 7 pm
    6:00 pm - 7:00 pm
  • Sadhana Yoga 7:05 – 8.25 pm
    8:00 pm - 9:00 pm
  • Sadhana Yoga 8.30-9.30 pm (C)
    10:00 pm - 11:00 pm

Tuesday

  • Sadhana Yoga 6 pm – 7 pm
    6:00 pm - 12:00 am
  • Sadhana Yoga 7:05 – 8.25 pm (C)
    8:00 pm - 9:00 pm
  • Sadhana Yoga 8.30 – 9.30 pm (C)
    10:00 pm - 11:00 pm

Wednesday

  • Sadhana Yoga 6 pm – 7 pm
    6:00 pm - 7:00 pm
  • Sadhana Yoga 7:05 – 8.25 pm
    8:00 pm - 9:00 pm
  • Sadhana Yoga 8.30 – 9.30 pm (C)
    10:00 pm - 11:00 pm

Thursday

  • Yoga for Busy Body - Level 2 Yoga for Busy Body
    10:00 am - 11:00 am
  • Sadhana Yoga 11 am – 12:00 pm (C)
    11:00 am - 12:00 pm
  • Sadhana Yoga 6:00 – 7:00 pm (C)(Yoga Therapy)********
    6:00 pm - 7:00 pm
  • Sadhana Yoga 7:05 – 8.25 pm (C)
    8:00 pm - 9:00 pm
  • Sadhana Yoga 8:30pm – 9:30 pm
    10:00 pm - 11:00 pm

Friday

  • Yoga for Busy Body 10am – 11 am
    10:00 am - 11:00 am
  • Sadhana Yoga 11 am – 12:00 pm
    11:00 am - 12:00 pm
  • Sadhana Yoga 6 pm – 7 pm
    6:00 pm - 7:00 pm
  • Sadhana Yoga 7:05 – 8.25 pm (C)
    8:00 pm - 9:00 pm
  • Sadhana Yoga 8.30 – 9.30 pm (C)
    10:00 pm - 11:00 pm

Saturday

  • Sadhana Yoga 10:30 – 11:30 pm
    11:00 am - 12:00 pm
  • Sadhana Yoga 1:00 – 2.00 pm
    6:00 pm - 7:00 pm
  • Sadhana Yoga 2.05 – 3.25 pm
    8:00 pm - 9:00 pm
  • Sadhana Yoga 3.30 – 4.30 pm (C)
    10:00 pm - 11:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday
10:00 am
11:00 am
10am – 11 am (C)
Yoga for Busy Body - Level 2
(Energize & Detox Yoga)
10:00 am
11:00 am
Yoga for Busy Body
Yoga for Busy Body - Level 2
(Level 2)

Monday

  • Yoga for Busy Body - Level 2 10am – 11 am (C)
    10:00 am - 11:00 am

Thursday

  • Yoga for Busy Body - Level 2 Yoga for Busy Body
    10:00 am - 11:00 am
Monday Tuesday Wednesday Thursday Friday Saturday
11:00 am
12:00 pm
11 am – 12:00 pm (C)
Sadhana Yoga
(Basic/Senior-Chair Yoga- Strength)
11:00 am
12:00 pm
11 am – 12:00 pm (C)
Sadhana Yoga
(C)(Classical Yoga Strength)
11:00 am
12:00 pm
11 am – 12:00 pm
Sadhana Yoga
(Detox & Energize - Indepth & Alignments)
11:00 am
12:00 pm
10:30 – 11:30 pm
Sadhana Yoga
(Fat Balance)********11:35 – 12:55 pm(Yin Yang)
6:00 pm
7:00 pm
6 pm – 7 pm
Sadhana Yoga
(Fat Balance)
6:00 pm
12:00 am
6 pm – 7 pm
Sadhana Yoga
(Classical Yoga for Busy Body + Breathing)
6:00 pm
7:00 pm
6 pm – 7 pm
Sadhana Yoga
(Hatha Yoga + Breathing)
6:00 pm
7:00 pm
6:00 – 7:00 pm (C)(Yoga Therapy)********
Sadhana Yoga
4:45 pm – 5:45 pm(Kids)
6:00 pm
7:00 pm
6 pm – 7 pm
Sadhana Yoga
(Classical Yoga Asanas + Breathing)
6:00 pm
7:00 pm
1:00 – 2.00 pm
Sadhana Yoga
(Dance Yoga & Recreation + Kirtan & Mantra Chanting)
8:00 pm
9:00 pm
7:05 – 8.25 pm
Sadhana Yoga
(Yin Yang + Breathing & Meditation)
8:00 pm
9:00 pm
7:05 – 8.25 pm (C)
Sadhana Yoga
(Detox & Energize + Breathing & Meditation)
8:00 pm
9:00 pm
7:05 – 8.25 pm
Sadhana Yoga
(Hatha & Vinyasa Flow + Breathing & Meditation)
8:00 pm
9:00 pm
7:05 – 8.25 pm (C)
Sadhana Yoga
(Yin Yang )
8:00 pm
9:00 pm
7:05 – 8.25 pm (C)
Sadhana Yoga
(Fat Balance & Yoga Power + Breathing & Relaxation)
8:00 pm
9:00 pm
2.05 – 3.25 pm
Sadhana Yoga
(Hatha & Vinyasa Flow + Breathing & Meditation)
10:00 pm
11:00 pm
8.30-9.30 pm (C)
Sadhana Yoga
(Yoga for Busy Body + Breathing & Relaxation)
10:00 pm
11:00 pm
8.30 – 9.30 pm (C)
Sadhana Yoga
(Yin Yang + Breathing & Relaxation)
10:00 pm
11:00 pm
8.30 – 9.30 pm (C)
Sadhana Yoga
(Yoga Therapy + Breathing & Relaxation)
10:00 pm
11:00 pm
8:30pm – 9:30 pm
Sadhana Yoga
(Classical Yoga Asanas + Breathing & Relaxation)
10:00 pm
11:00 pm
8.30 – 9.30 pm (C)
Sadhana Yoga
(Hatha Yoga)
10:00 pm
11:00 pm
3.30 – 4.30 pm (C)
Sadhana Yoga
(Classical Yoga Asanas + Breathing & Relaxation)

Monday

  • Sadhana Yoga 11 am – 12:00 pm (C)
    11:00 am - 12:00 pm
  • Sadhana Yoga 6 pm – 7 pm
    6:00 pm - 7:00 pm
  • Sadhana Yoga 7:05 – 8.25 pm
    8:00 pm - 9:00 pm
  • Sadhana Yoga 8.30-9.30 pm (C)
    10:00 pm - 11:00 pm

Tuesday

  • Sadhana Yoga 6 pm – 7 pm
    6:00 pm - 12:00 am
  • Sadhana Yoga 7:05 – 8.25 pm (C)
    8:00 pm - 9:00 pm
  • Sadhana Yoga 8.30 – 9.30 pm (C)
    10:00 pm - 11:00 pm

Wednesday

  • Sadhana Yoga 6 pm – 7 pm
    6:00 pm - 7:00 pm
  • Sadhana Yoga 7:05 – 8.25 pm
    8:00 pm - 9:00 pm
  • Sadhana Yoga 8.30 – 9.30 pm (C)
    10:00 pm - 11:00 pm

Thursday

  • Sadhana Yoga 11 am – 12:00 pm (C)
    11:00 am - 12:00 pm
  • Sadhana Yoga 6:00 – 7:00 pm (C)(Yoga Therapy)********
    6:00 pm - 7:00 pm
  • Sadhana Yoga 7:05 – 8.25 pm (C)
    8:00 pm - 9:00 pm
  • Sadhana Yoga 8:30pm – 9:30 pm
    10:00 pm - 11:00 pm

Friday

  • Sadhana Yoga 11 am – 12:00 pm
    11:00 am - 12:00 pm
  • Sadhana Yoga 6 pm – 7 pm
    6:00 pm - 7:00 pm
  • Sadhana Yoga 7:05 – 8.25 pm (C)
    8:00 pm - 9:00 pm
  • Sadhana Yoga 8.30 – 9.30 pm (C)
    10:00 pm - 11:00 pm

Saturday

  • Sadhana Yoga 10:30 – 11:30 pm
    11:00 am - 12:00 pm
  • Sadhana Yoga 1:00 – 2.00 pm
    6:00 pm - 7:00 pm
  • Sadhana Yoga 2.05 – 3.25 pm
    8:00 pm - 9:00 pm
  • Sadhana Yoga 3.30 – 4.30 pm (C)
    10:00 pm - 11:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday
10:00 am
11:00 am
10am – 11 am
Yoga for Busy Body
(Experienced Yoga Indepth Alignments + Breathing)

Friday

  • Yoga for Busy Body 10am – 11 am
    10:00 am - 11:00 am
No events hours available!
No events available!

Upcoming Events

Yoga Mistakes To Avoid

Yoga Mistakes To Avoid

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Q&A With Ryanne

Q&A With Ryanne

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Video Gallery

Meet our Instructors

PAULINE CHAN

PAULINE CHAN

CLASSICAL YOGA TRAINER
Pauline Chan has been practicing yoga since 2010 and she realized Yoga was not merely bringing flexibility to body but also bringing calmness to mind.
REKHA DEY

REKHA DEY

ADVANCED VINYASA AND HATHA YOGA
Experienced in Pregnancy Yoga, Post-natal, Therapy for back pain, knee pain, spondylitis, blood pressure, ...
MARIVIC UY

MARIVIC UY

YOGA POWER AND HEALTH BALANCE
Experienced in Pregnancy Yoga, Post-natal, Therapy for back pain, knee pain, spondylitis, blood pressure, diabetes and
ECHO GAN

ECHO GAN

YIN YANG SPECIALIST
Echo Gan started practicing yoga in 2010 from different teachers and different places. In pursuit of deeper understanding, in 2014, she finished 200-hours
KENNETH WONG

KENNETH WONG

YOGA THEREAPY TRAINER
In addition to teaching at LMYC, Ken has also volunteered his service teaching free regular weekly yoga sessions to help senior citizens at their homes to help them cope with chronic pain and ways to improve their quality of life in their golden years.

Our Gallery

Testimonial