Weight Management

Learn how to manage your weight permanently through the wholistic approach of yoga. Whether it is your goal to slim down or to maintain a weight optimal for radiant health.

All Levels are Welcome.

Date & Time Please refer to Timetable Section.
 

Course Details

The classes focuses on:

  • Yoga exercises for detoxification and healthy digestion.
  • Useful tips based on Ayurvedic Principles for Beautiful Skin and Improved Sleep
Fees Please refer to Fees Section.

Classes are taught in English. Chinese Translations is provided on request.

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