INTERMEDIATE TO ADVANCED

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WHO CAN ENROLL?

Students with minimum prior 6 months of YOGA training or those who have completed at least 50 classes of BASIC Yoga and Mixed Level Yoga can enroll for Intermediate/Advanced Yoga.

Day & Time Please refer to Timetable Section.
Course Details
  • Asanas for extremities and balancing postures
  • Surya Namaskar
  • Vajrasana Group of Asanas
  • Padmasanas group of Asanas
  • Back Bending
  • Inverted Asanas
  • Balancing Asanas.
  • Dynamic Asanas.
  • Challenging Postures
Fees Please refer to Fees Section.

Classes are taught in English. Chinese Translations is provided on request.